Bay Area Track Club

Living Abroad: San Luis Potosi, Mexico

March 13 by Bay Area Track Club

By Shannon Rowbury This past Wednesday I returned home from an altitude training stint in San Luis Potosi (SLP), Mexico. I guess I should say I returned home from my second home, because I actually h...

Swim Suits, and Alter-Gs, and Elliptigos... Oh my!

December 20 by Bay Area Track Club

By Jake Schmitt Two weeks ago this blog would have been impossible to write; however, sitting here in my kitchen as I mentally prepare for my 90-minute swim I realize that there is now a light at the...

Excited for Speed

December 6 by Bay Area Track Club

By Clara Peterson Since having my daughter this past April, I have talked a lot about how much stronger I have felt. Well, by stronger, I meant endurance strength. My speed has been a whole different...

Overcoming Injury

December 1 by Bay Area Track Club

By Michael Coe There are hardly few, if any, competitive distance runners who have not had to deal with a serious injury. It is an athlete’s worst nightmare: You push your body to its breaking p...

Training Seasons

November 15 by Bay Area Track Club

By Chris Chavez While watching the high school and collegiate XC seasons come to an end I cannot help but think about my own experience with the hills and mud of cross-country racing. I will not pret...