2012

Mar

03

High School Track Clinic Presented by BATC


What
: High School Track Clinic Presented by BATC
When: March 3, 2012 at 11AM. The clinic will last roughly two hours.
Cost: $20 athlete
RSVP: Email us at community@bayareatrackclub.com by Wednesday, February 29 to get yourself on the list. All attendees will receive FREE stretch ropes,
t-shirts, and GU products, so secure yours today by RSVP-ing!

Attendees will have the opportunity to get in-person tips and "learn by doing" instructions from our country's best middle- and long-distance professional runners.

There will be trivia at the conclusion of the event where attendees can win prizes and goodie bags from our sponsors!


Learn the proper techniques for:
- Proper Warm Up

- Building Speed and Mechanics
- Efficient Recovery from hard efforts
- Core Strength
- General Strength
- Dynamic Flexibility
- Establishing a pre-race routine

This is a unique opportunity to experience first-hand the training lifestyle of elite Bay Area Track Club athletes, who will be on-site to guide attendees through activities geared towards making them faster and stronger runners.

Questions? Contact us at community@bayareatrackclub.com.

Check out the action from 2011:

Watch more videos on Flotrack

BATC Races

BAXC and more.

BATC Events

Youth camps, races, speaker series, and more are all part of the BATC's events calendar.