Team

Swim Suits, and Alter-Gs, and Elliptigos... Oh my!

By Jake Schmitt Two weeks ago this blog would have been impossible to write; however, sitting here in my kitchen as I mentally prepare for my 90-minute swim I realize that there is now a light at the...

Excited for Speed

By Clara Peterson Since having my daughter this past April, I have talked a lot about how much stronger I have felt. Well, by stronger, I meant endurance strength. My speed has been a whole different...

Overcoming Injury

By Michael Coe There are hardly few, if any, competitive distance runners who have not had to deal with a serious injury. It is an athlete’s worst nightmare: You push your body to its breaking p...

Training Seasons

By Chris Chavez While watching the high school and collegiate XC seasons come to an end I cannot help but think about my own experience with the hills and mud of cross-country racing. I will not pret...

The High Life: Eating to Run

By Steve Sodaro As I came down from the Bay Area Track Club’s first ever team altitude camp in North Star, Lake Tahoe, I certainly had a lot to reflect on—I realize that I accomplished my...