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2012

Mar

03

  • Event Name:

    High School Track Clinic Presented by BATC

  • Description:


    What    : High School Track Clinic Presented by BATC
    When: March 3, 2012 at 11AM. The clinic will last roughly two hours.
    Cost: $20 athlete
    RSVP: Email us at community@bayareatrackclub.com by Wednesday, February 29 to get yourself on the list. All attendees will receive FREE stretch ropes,     t-shirts, and GU products, so secure yours today by RSVP-ing!

    Attendees will have the opportunity to get in-person tips and "learn by doing" instructions from our country's best middle- and long-distance professional runners.

    There will be trivia at the conclusion of the event where attendees can win prizes and goodie bags from our sponsors!

    Learn the proper techniques for:
    - Proper Warm Up
    - Building Speed and Mechanics
    - Efficient Recovery from hard efforts
    - Core Strength
    - General Strength
    - Dynamic Flexibility
    - Establishing a pre-race routine

    This is a unique opportunity to experience first-hand the training lifestyle of elite Bay Area Track Club athletes, who will be on-site to guide attendees through activities geared towards making them faster and stronger runners.

    Questions? Contact us at community@bayareatrackclub.com.
    Check out the action from 2011:

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